WebThis, in turn, can result in gastrointestinal symptoms such as constipation, diarrhea, irritable bowel syndrome (IBS), heartburn, or gas and bloating. To ensure the healthy growth of beneficial gut bacteria, you can try to consume more gut-friendly foods. These include both prebiotic and probiotic foods. Other Side Effects Of Stevia WebJan 23, 2024 · 2. Coffee can overexcite the digestive tract. For only a small number of people, if you are sensitive to caffeine, an overexcited digestive tract can lead to …
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WebWhat food causes bloating? Fruits and vegetables such as Brussels sprouts, cabbage, cauliflower, carrots, prunes, and apricots. These items contain sugars and starches that may cause gassiness and bloating, even though these foods are good for you. Sweeteners can also cause gas and bloating. Sorbitol, an artificial sweetener, can't be digested. WebJan 6, 2024 · Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your … the original pares
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