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WebThis test assesses the most challenging physical abilities related to the firefighter job. The timed series of simulations mimic critical engine and ladder tasks, which include: Carrying fireground equipment. Forcible entry using both a right-handed and left-handed orientation. WebAug 25, 2024 · Some of the exercises and equipment included; Bicycle Crunches, Captain’s Chair knee raises, Exercise Ball crunches, Ab Rollers, Ab Rockers and a … bitwriter 998t
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