WebBlood pressure is a measure of the force that your heart uses to pump blood around your body. ... For example, if your blood pressure is "140 over 90" or 140/90mmHg, it means … WebMar 2, 2024 · 1. Switch to mocktails—or good old H20. Remember, alcohol is dehydrating and can lead to a drop in blood pressure. Water is the preferred thirst quencher, since it …

Blood Pressure Fluctuations: Good and Bad

WebOct 1, 2024 · High blood pressure is defined as systolic pressure of 130 or higher, or a diastolic pressure of 80 or higher. For older adults, often the first number (systolic) is 130 or higher, but the second number (diastolic) … Web• 90/60mmHg up to 120/80mmHg – ideal blood pressure Also called normal blood pressure. Your blood pressure reading is healthy. At this level you have a much lower risk of heart disease and stroke. Following a healthy lifestyle will help you to keep it in the healthy range. • 90/60mmHg or lower – you may have low blood pressure crosspointe counter height dining table

What Is Normal Blood Pressure for a 60-Year-Old? - MedicineNet

WebReadings at or below 90/50 usually indicate low blood pressure or what is called Hypotension. What this means is the blood pressure in your arteries is lower than what is considered normal. However, there’s usually no need to be concerned about low blood pressure unless you’re experiencing dizziness, fainting, nausea or fatigue. WebA blood pressure reading of 121/75 could be interpreted as warning sign since it’s on the high side of normal. People with pre-hypertension often develop hypertension, so having your blood pressure checked regularly is important. As an aside, home blood pressure monitors are amazingly affordable and great way to stay on top of your blood ... WebDec 17, 2024 · A blood pressure of 120/80 mmHg (millimetres of mercury) is expressed verbally as 120 over 80. A healthy blood pressure reading should be lower than 120/80 mmHg. Normal blood pressure is less than 120 mmHg systolic and 80 mmHg diastolic (see blood pressure chart below), and may vary from 90/60 mmHg to 120/80 mmHg in a … cross pointe insurance advisors fort smith