Webb13 aug. 2014 · Watch the video of me preparing a protein bomb. The full ingredients and nutritional values are below: 2 scoops or about 50g Whey Protein (vanilla, toffee, cookies n cream, chocolate or even unflavored work well) 40g protein 2g carbs 2g fat 186 Calories 2 x Eggs 12g protein 0.5g carbs 10g fat 140 Calories WebbProtein Bomb Carbonara Pasta. Turkey bacon, eggs, cheese & veggie pasta with any vegetables mixed in make this a tasty protein bomb after weight training or any time. …
3-Ingredient Keto Chocolate Peanut Butter Protein Bites
Webb1 okt. 2024 · They're super flavourful and legitimately fill you up as a snack (that's that protein and fat combo). But remember that these protein bombs are nutrient-dense - a … Webb10 aug. 2024 · Plus, this recipe adds grass-fed collagen for an extra protein boost. Cashew Butter Fat Bombs. This simple fat bomb recipe from Food52 contains just five … cafe gitane jane
24 Keto Fat Bombs that Will Satisfy Your Hunger - Dr. Axe
Webb11 juni 2024 · 1 teaspoon coconut extract ¼ cup chopped coffee beans 2 tablespoons cocoa powder (such as Fry's®), or more as needed Directions Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls. Webb8 jan. 2024 · Because most of the keto fat bomb recipes I post only take between 10-15 minutes of active work, it’s pretty easy to try out new recipes. ... One keto brownie bite (approx. 0.5oz/15g) has 0.5g net carbs (1.7g total carbs and 1.2g dietary fiber), 6g fat, 2.5g protein, and 68 calories. Webb11 apr. 2024 · Cottage Cheese Ice Cream (2 Ingredients!) Recipe; Recipe highlights. If you’ve tried our famous protein ice cream before, this cottage cheese version is a fabulous alternative. It doesn’t need protein powder but packs over 50 grams of protein! It’s low in calories. Cottage cheese is naturally a low calorie food, with just 123 calories in ... cafe goa amravati